Open water Swim/ Dip & Advice sessions Acclimatize early to the cold water with short dips Test your equipment wetsuit & Kit Sunday 4th May @ 10am Vico Dalkey Sunday 11 May @ 10am Seapoint Saturday 17th May 3pm Seapoint Monday 19th Pulse Open Water Swim Sessions Killiney Beach Wednesday 21st 1.5km TT Bray seafront […]
Run Training Information for this Wednesday 16th April. Fast session for everyone – This is a class session lined up for Wednesday. See you there ! There is a great buzz each week now up on the track….. Meeting Point: Tallaght Athletics Club Track , beside West park Gym. Time: 19:00 – 20:00 Session is: […]
RESULTS HERE Pulse Run TT April 2014 Run Time Trial Wednesday 2nd April – Come on Pulsers ! Pulse Triathlon Club 3KM Track Time Trial Please have a read below for details. So if you are a new member or seasoned Triathlete or Runner please come along and join in. This is for every […]
Pulse member Jeff Martin featured in a recent article in Fit Magazine. Click on the link below to read how Jeff managed to train and complete Ironman Frankfurt 2013 as well as keep his own business running and also dabbling in his “sideline” music career by launching his own solo album in the Autumn of […]
Party season has begun and diaries are filling up. Some things however are not to be missed!! Luckily we have crammed in 3 options on the night for everyone, so join in when and where you can and share in the Christmas spirit !! The 14th of December is the big date so fill yourself in on the […]
This Saturday the 23rd of November will see the return of our group cycling. This week’s cycle will leave from Westpark Fitness in Tallaght. All groups will meet at 9.15am for a 9.30am roll out. The 3 groups will be as follows: White group: 22 – 25km (speed) 40 – 50km (distance) with Kathy Adams […]
Pulse Triathlon Club Strength & Conditioning Program by Darren Kelly of DK Orthotics & Injury Clinic Pre-season is kicking off and many triathletes forget about strength and conditioning as the weeks sessions are planned around the three disciplines of swimming,cycling and running. This can lead to a high risk of a repetitive strain injury. On Saturday […]
Our annual training weekend to Nenagh will take place from the 15th – 17th of November. This weekend is open to members of all levels and we are hoping to get our usual numbers of 26 – 30 people. It is a jam packed fun weekend and this year Pulse is in a position to […]
The club has arranged for a nutrition talk to be given by Beth McCluskey on Monday 11th November in IT Tallaght from 7:30pm – 9:00pm. This talk is free of charge and open to all club members. They say nutrition is the fourth discipline of triathlon so no doubt there will be much valuable information […]
With the 2013 racing season almost at an end, the committee are busy planning our big night out. To celebrate this years season and the clubs 10th anniversary, we are hosting a black tie gala annual awards night out for our members in The Morrison Hotel, Lower Ormond Quay, on Friday 8th, November. This night […]