Club Group Cycle Sessions for Winter Season 2013/2014

This Saturday the 23rd of November will see the return of our group cycling. This week’s cycle will leave from Westpark Fitness in Tallaght. All groups will meet at 9.15am for a 9.30am roll out. The 3 groups will be as follows:

White group: 22 – 25km (speed) 40 – 50km (distance) with Kathy Adams
Red group: 26 – 29km (speed) 60 – 80km (distance) with Peter Gleeson
Black group: 30+km (speed) 60 – 80km (distance) with Cian Fitzsimons

This cycle is NOT suitable for beginners. You must have participated in a club cycle previous and be comfortable with group cycling etiquette. On Saturday the 30th of November we will have an introduction to cycling session for beginners. Details of this session to follow.

Please come prepared for Saturday’s cycle in appropriate cycling gear for very cold temperatures, bring 2 spare tubes, tyre levers, food and drinks. If you have mud guards get them fitted on your bike, if not ask Santa for a set:-)

The routes for Saturday’s cycle will be posted on Facebook on Thursday. Any questions email Alison on kanealison@gmail.com